8 Strategies to Stay Slim Forever: How to Maintain Weight in a World Hell-Bent on Making Us Fat

Ali Victor Binazir, MD
21 min readFeb 28, 2019

When I first moved to Los Angeles from Iran at 13, I was a scrawny little punk. This changed soon after I discovered Big Macs, Double Cheese Whoppers, one-pound bags of peanut M&Ms, Pringles potato chips, and boxes of Twinkies, scarfing them down in front of Knight Rider reruns. Soon, I was chubby — for the first time in my life. And, fortunately, for the last.

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Ali Victor Binazir, MD

Happiness Doctor bringing you the best science & wisdom for a happier, healthier life. Author, “Tao of Dating”, #1-rated women’s dating book on Amazon